Ahi Tuna with Wasabi Ginger Glaze
DinnerMain DishGluten-FreeDairy-FreeLow-CarbQuickAsian
Attribution: Recipes Wiki contributors
View SourceDescription
A quick Japanese-inspired tuna dinner with a wasabi-ginger glaze.
Yield: Serve with jasmine rice or mashed potatoes and green beans (or another fresh vegetable!)
Ingredients
soy sauce, low-sodium, divided | 2 | tbsptablespoon |
tuna steak, 6-ounce, 1 inch thick | 24 | ozounce |
ginger marmalade, Dundee | 2 | tbsptablespoon |
wasabi paste | 2 | tspteaspoon |
cooking spray | 1 | |
cilantro leaves, chopped, fresh, optional | 2 | tbsptablespoon |
Directions
1. Spoon 1 tablespoon soy sauce over fish; let stand 5 minutes 2. Combine the remaining 1 tablespoon soy sauce, ginger marmalade, and 2 teaspoons wasabi paste in a small bowl, stirring with a whisk 3. Heat a grill pan over medium-high heat and coat pan with cooking spray 4. Add fish to pan; cook 2 minutes on each side 5. Spoon marmalade mixture over tuna; cook 1 minute or until medium-rare or until desired degree of doneness 6. Remove tuna from pan; sprinkle with cilantro (optional)